TL;DR: As of May 18, get a lifetime premium subscription to the self-guided therapy app Bloom for just $49.99 — A 44% discount.With the hustle of everyday life, it can be easy to forget about taking care of your mental health. It really should be just as important as your physical health, but it may be difficult to find the time or the right tools to get the support you need.Bloom is a self-guided therapy app for iOS aimed to help you manage your own mental health through journaling, interactive exercises, video sessions, and more. See how it can help you with lifetime access for only $49.99 (reg. $89.99).
Therapy on your own terms
Get help with reducing negative thoughts, anxiety, depression, or other mental health struggles through Bloom’s versatile tools and materials. Here’s a closer look:
Guided journal entries, mood trackers, and daily reminders help you work through conflicts and track your progress over time.
Interactive video lessons teach you strategies to manage stress and anxiety, improve sleep, and build better habits.
Self-care challenges help you remember to take care of yourself in other ways (like reminders to brush your teeth, drink water, relax, and more).
As you use Bloom, you may find that your experience is entirely personalized. Train your mind and learn therapy skills from over 500 digital, interactive therapy videos. How you use these tools is entirely up to you; cater to your needs and set goals to work toward.
A new approach to therapy
While an app cannot replace true therapy, it may be a more realistic option for you. Around 45 percent of Americans need mental health help, but never actually seek it out. This could be due to financial barriers, time restrictions, or any other personal reason. Bloom was designed and developed by Seth Gillihan, Ph.D., a leading clinical therapist, so people could perform their own self-guided therapy. This allows for more accessible mental health care and possibly an even greater personalized experience. Be comfortable and grow by doing therapy right from your phone.Work toward a healthier mind with Bloom’s tools and digital therapy sessions. Take care of your mental health, because you deserve it.Get a lifetime subscription to Bloom Self-Guided Therapy App for only $49.99 (reg. $89.99).Prices subject to change.